Motivation is a important thing that we have to have, so we can accomplish our goals with the best of us. Sometimes it can be hard to find it, why ? simple because we are tired, sore, sick all those things affect us and our performance at the gym.
Where can I find motivation ?
There are a lot of sources to find it, but the most important one is your mind. You have to think about what you want and what need to be accomplish every day, what are your goals. Sometimes in my free time I just go to YouTube and start browsing for motivational videos, there are tons of videos in there.
My favorite video :
"When you want to succeed as bad as you want to breathe, then you'll be successful"
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